BODYCOMBAT

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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BODYCOMBAT SIDE KICK TECHNIQUE VIDEO
BODYCOMBAT LAUNCH KIT JAB CROSS TECHNIQUE VIDEO
BODYCOMBAT HOOK TECHNIQUE VIDEO
BODYCOMBAT LAUNCH KIT FRONT KICK TECHNIQUE VIDEO
BODYCOMBAT LAUNCH KIT KARATE BLOCK TECHNIQUE VIDEO
INTRODUCTION TO BODYCOMBAT